FITNESS By DEB
Debbi is a fitness and entertainment professional, and is great at combining both! Do you want to create a fitness event for a special milestone? Want to 'step' into the next phase of your life with a challenging workout? Debbi is also a technician and can work one on one with you to advise on proper form and technique so you can optimize your workouts and take other classes without injury.
AFAA certified and based in NYC, Debbi teaches fitness around the world. Currently she is teaching land and water classes (surf & turf) at Manhattan Plaza Health Club. She is also available for personal training. If you have any fitness questions please go to CONTACT page.
Fitness is mind,body, and spirit. Having body awareness and knowledge gives you the confidence to challenge yourself and be the best you possible. Proper form, alignment, nutrition, and FUN are all essentials!
After Debfitness - wait for fun fitness out takes